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Family Gardens for Food Security and Nutrition

How to teach community members to design a simple garden, dig beds and plant seeds in a workshop.
1. Introduction.

For many people living in the cycle of poverty, the idea of starting a kitchen garden might seem overwhelming. It could be the time investment, it might be perceived costs. It might be a lack of know-how: what to plant, how to plant and how to care for a garden. However, the positive benefits make it worthwhile enabling community members in gardening for nutrition.

Martha Njoroge’s Family Garden Project in Kangema Kenya
Start small, think simple. The purpose of the first year’s garden is to give the participants a win—so that they will be encouraged to plant again the following year. Even if they plant only one bed, 1 meter by 4 meters, they should be able to get positive, delicious, nutritious results.

2. Planning the Garden.
A garden must first be planned and designed. In the first year we won’t get into too much detail; let us not scare people away from the idea with too much information. During the course of the year we can gradually teach them more so that they can do a better job of planning for year two.

We need to plan for sun, exposure to wind and runoff, family size and food production, and crop choice for nutrition. Provide large sheets of paper for them to design an example garden. Ask participants to sketch the area around their house and begin thinking of a good location for their garden. Work with the family to make a decision: a single small bed the first year—or something bigger?

3. Looking at organic material samples collected from around the village.
Discuss the importance of organic matter for the soil and the beds. In the first year, since they may not have compost, let them know that they can begin by spreading whatever chopped-up organic material (OM) they can find on top of the staked out bed location. This can be leaves, manure, corn stalks, vegetable-based kitchen scraps. Organic material in garden soil provides nutrients, structure and facilitates holding water. Explain how many freely available types of OM are available around the village for a getting garden plot started. Have participants discuss other materials that they might be able to use.

4. Raised Beds.
They provide a soft environment for roots, they drain well, and the soil flora and fauna receive the oxygen they need. Soil is a living, breathing organism of sand, clay, organic matter, earthworms, nutrients, minerals, water and plant roots. It can suffer from being too wet, too dry and too sandy. Organic material and the soft soil of the raised beds are a benefit for root penetration, drainage, aeration, nutrient availability, and structure.

5. Taking turns laying out and digging a bed, mixing in organic material and smoothing the bed.
Stake out an area for a bed that is no wider than 1 meter; clear it of any vegetation or trash. Lay some organic material on top of the staked-out area. Beginning at one end of the new bed, dig a 1 meter long trench one shovel in depth and one shovel width wide. Place the soil to the side. With a garden fork or with the shovel, loosen the soil in the bottom of the trench a further shovel depth—but don’t remove it. Place some more organic material in the trench.

Dig a second trench alongside the first one, tossing the soil into the first trench. With the addition of the OM and the fluffing of the soil, the soil should now be higher than the surrounding terrain. Continue this process for the entire length of the bed. Place the soil from the first trench into the last trench.

Using a garden rake, and without walking on the new bed, carefully break up any clumps of soil and rake the surface of the new bed smooth, flat and level. Carefully rake the outer edges so that they slope at a 45-degree angle, and so that a small lip forms at the upper edge for holding water.

6. Laying out a seed grid and planting a few example seeds at the right distances and depths.
Nutritious plants should have already been selected and seeds obtained. The seeds should come with directions for correct spacing for planting and correct planting depths. Explain practical examples for seed spacing and planting depth: Crowding of plants, wasted space, seed size and shoot size vs. depth. Explain how to measure out and mark the beds for planting the seeds. Being sure not to walk on the new beds. Help them plant a few seeds by demonstrating making a row or a hole, planting and then covering the seed with soil. Show how to label the seed rows. Let the participants lay out the beds for the rest of the seeds.

7. Gently watering the newly planted seedbeds.
Use a watering can with a fine spray and gently water the newly planted seeds. Water slowly enough that the water can soak in and not form pools; pools can cause the seeds to float to the surface. Explain the best times of day to water, frequency, duration and quantity. Let the workshop participants take turns watering the newly planted seedbeds.

Put together a simple fence to protect the bed from animals. Be creative and use any free materials just to get going the first year. The fence could be made of branches, old tires, old barrels, or old pallets.

See a workshop Lesson Plan and How-to Card.

Learn more about international home gardens for nutrition:
Food Security, Nutrition and Starting Home Gardens

March Newsletter | Climate News | Water News | March Course Call | 50 Development Program Templates | March Online Resources

March 2012 Newsletter
 
THIS MONTH’S NEWS
1.   One Week Left to Enroll: Online Field Courses: March 6, 2012

 

 
BECOME THE SOLUTION. Are you a donor, a development practitioner, in a job transition, or a student who wants to learn more about what works in development?
 
Join us along with students from all over the world March 6 to improve an existing project or learn from scratch how to design, fund and launch a community based project. Student projects have utilized 175 different kinds of solution-oriented activities to address community need. Scan the list to see which ones would work best for your project.

2.  Community Based Adaptation to Climate Change News

Vulnerability-Nigeria | Climate Smart Agriculture | Grenada & Fiji | Food Security-Ethiopia

  • Forest Reserve Nigeria: REDD+ | NTFPs | Stewardship of Biodiversity Hotspot
  • Malawi: Agroforestry and Conservation for Food Security
  • Ethiopia: DRR program reducing risk from climate change that adversely impacts food security
  • 7 Years of extreme weather in Grenada increases malnutrition & poverty
  • Fiji: 200 people are suffering from climate change induced rising sea levels

3.  Water and Climate Change News

Ethiopia | Uganda | Nigeria | New: 50 Dev Program Templates | 1,000 Water Solutions | Water from Rocks

  • Ethiopia: Urban agriculture, safe water & nutrition for people living with HIV/AIDS +
  • Uganda: 300  agricultural families suffer from malnutrition caused by climate variability
  • Nigeria: 200 families suffering from chronic food shortages caused by a lack of access to water
  • Water from Rocks: Using rock formations for collecting water during rainstorms in arid locations
  • Solutionsforwater.org has posted more than a thousand solutions from more than 120 countries

 
4.  New CSDi Membership Opportunity: Gain access to hundreds of development resources
 What Works in International Development? Sustainable projects are based upon a series of building block activities that have shown scientific evidence of having worked, and that provide effective grassroots solutions to needs identified by rural communities. Take a look below to see what is available to members.
Free Membership Benefits. As a member you will have access to a collection of resources for increasing impact in the field. Read more about membership benefits.
  • Community workshop lesson plans for 150 development activities
  • Access to over 200 manuals & field guides of development activities organized by sector
  • Access to specialized climate change related manuals, field guides & academic papers
  • Background information on 12 traditional development sectors
  • Community-Based Adaptation: 300 Hands-On Field Activities
  • Monthly newsletter with case studies & detailed information of field projects
5.   Best of March Online Resources for CBA Practitioners

 
6.  New CSDi Release: 50 Solution-Oriented Program Templates for Challenges in Relief, Development & Adapatation
 Here are a range of solutions in the form of programs and activities that past students have used successfully in addressing project challenges. Feel free to use them, modify them, or develop your own solutions instead. Many of the programs are highly specific to one student’s project and will need to be adapted to fit yours. Many of the programs have multiple activities; these are to give you options for customizing your own programs: edit the activities down as you see fit for your project. Also, be sure to visit:

 
Be sure to visit CSDi’s Development Community. Join 600 colleagues in sharing resources & collaborating online.
 
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The Center for Sustainable Development specializes in providing sound, evidence-based information, tools and training for humanitarian development professionals worldwide. CSDi is a 501(c)(3) nonprofit organization.
 

CSDi Water News | Ethiopia | Uganda | Nigeria | New: 50 Field Programs | 1,000 H20 Solutions

FebruaryCSDi  Water Newsletter
Center for Sustainable Development

THIS MONTH’S WATER NEWS
 This past quarter CSDi has seen a number of water related partner projects worldwide. We are seeing tremendous similarities between the projects: not enough water, too much waterand contaminated water. These challenges lead to reduced harvests, reduced income, reduced food security and nutrition, and chronic ill health from waterborne disease. Here are solution-oriented partner projects on the African continent.

1. Ethiopia | Water/Nutrition/HIV | Drip Irrigation | Urban Agriculture | Grey Water

Goshu Worku (Ethiopia), & James Yasona (South Sudan) are working in urban agriculture with 270 children & 150 women suffering from shortages of household water and food shortages from a lack of agricultural water and adequate irrigation. Many of these individuals are living with HIV/AIDS—including orphans, vulnerable children & women.

Goshu and James developed a solution-oriented project that includes:

  • Safe Water & Nutrition for people living with HIV/AIDS
  • Water use management plan
  • Climate smart agricultural practices program
  • Family garden and nutrition program
  • Community youth activity program
2. Southern Uganda | Water Scarcity | Drought | Water Management | Participatory Mapping

Elijah Kajubi (Uganda), Siobhan Girling (UK), Jeff DeBlieu (US) & Alba Perez (Vietnam) are working with 300 families in SW Uganda. These agricultural families suffer from widespread malnutrition caused by climate variabilityincluding extreme drought that reduces crop yields & negatively impacts livestock.

The solutions that they have been developing include a community-based water use management plan which will combine local knowledge with scientific knowledge. Community members will first develop a participatory mapping of water resources and uses, and then consult with a water management expert to develop a participatory process and training program for developing the water use management plan.

3. Nigeria | Vulnerabilities | Irrigation | Coping Strategies | Drought

Talitha Tukura (Nigeria), Orleans Mfune (Zambia) and Conrad Otterness (US) spent eight months in 2011 working with 200 families in Kwall, Nigeria who are suffering from chronic food shortages caused by a lack of access to water and from climate variability that impacts harvests.

These challenges exacerbate the already complex problem of poverty due to a lack of agricultural income. Combined, they lead to chronically malnourished and frequently ill childrenand an inability to purchase food and pay for children’s education and health care.

To learn about other partner projects in real time, please visit our Facebook Page and visit the CSDi Development Community to see their regular postings—and join 600 colleagues in sharing resources & collaborating online.

4. Water from Rocks 

A video on the water channel called “Water from Rocks” has been released. It is about using rock formations as a basis for collecting and storing water from rainstorms in arid locations.

 Solutionsforwater.org has posted more than a thousand solutions on their platform from more than 120 countriesshowing the great mobilization from actors in the water community and in civil society pushing to improve access to water and sanitation.

Solutionsforwater.org is a project of the 6th World Water Forum to be held in Marseille, France, March 12-17.

 What Works in International Development? Sustainable projects are based upon a series of building block activities that have shown scientific evidence of having worked, and that provide effective grassroots solutions to needs identified by rural communities. Take a look below to see what is available to members.

Free Membership Benefits. As a member you will have access to a collection of resources for increasing impact in the field. Read more about membership benefits.

  • Community workshop lesson plans for 150 development activities
  • Access to over 200 manuals & field guides of development activities organized by sector
  • Access to specialized climate change related manuals, field guides & academic papers
  • Background information on the 12 traditional development sectors
  • Monthly newsletter with case studies & detailed information of field projects
 Here are a range of solutions in the form of programs and activities that past students have used successfully in addressing Project challenges. Feel free to use them, modify them, or develop your own solutions instead. Many of the programs are highly specific to one student’s project and will need to be adapted to fit yours. Many of the programs have multiple activities; these are to give you options for customizing your own programs: edit the activities down as you see fit for your project.


Visit Online Learning to see a full listing of Sustainable, Impact-oriented, Community Based courses that begin on March 6.

Be sure to visit CSDi’s Development Community. Join 600 colleagues in sharing resources & collaborating online.

Like us: CSDi Facebook.

Would you like to subscribe to this newsletter?

The Center for Sustainable Development specializes in providing sound, evidence-based information, tools and training for humanitarian development professionals worldwide. CSDi is a 501(c)(3) nonprofit organization.